Chest, Tri & Ab Workout
CHEST, TRI AND AB WORKOUT Chest, Tri and Ab Workout For women (kinda) Poor loving husband. He got dragged into another [...]
Back, Biceps and Abs Workout
BACK, BICEPS AND ABS WORKOUT Back, Biceps and Abs Workout This circuit workout, Back, Biceps and Abs, is a take-off from [...]
Muscle Confusion Workout
MUSCLE CONFUSION WORKOUT Muscle Confusion Workout A couple of weeks ago my computer's hard drive fried on me - right in [...]
Sexy Thighs Leg Workout
SEXY THIGHS LEG WORKOUT Sexy Thighs Leg Workout This leg workout is the BOMB! I thought, when we started, it would [...]
Tank Top Arms Workout
TANK TOP ARMS WORKOUT Tank Top Arms Workout You can use this workout to get ready for a tank top, or [...]