Cardio + Strength Workout #6
More drama with my new headset mic on this video.
This time I forgot to turn it on for the intro. Thank goodness I did for the workout though.
Cause that would have sucked.
Now about this workout.
It is a variation of one of my trainer’s workouts at The Studio, Erika.
I went to her class and loved her workout so much I knew I had to film it.
So, thank you lil’ one, this one’s for you.
A pair of heavy, moderate and light dumbbells
TIRED OF TRYING TO FIGURE OUT WHAT WORKOUTS YOU
SHOULD BE DOING?
GRAB MY 21-DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.