Total Body Calorie Torching Workout

Total Body Calorie Torching Workout

Total Body Calorie Torching Workout

This workout I’m solo.

No loving husband. No funny banter back and forth.

Being solo was my choice, too. And a purely selfish choice at that.

You see I did not want to listen to 40-minutes of moaning and groaning. I love the man, but for for the love of Pete can he complain.

He also WAS OVER THE MOON that I filmed without.

So, it was a win-win for everyone.

 

Other Calorie Torching Exercises

  • Sprint intervals (running)
  • Tabata workouts
  • Spin classes
  • Burpees 🙂
  • Rock climbing
  • Skipping rope
  • Rowing
  • Kettlebell swing
  • Hill workouts

The Workout

 

TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING

GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.

 

FIT & FIERCE...
HERE WE COME.

 

PJ ox

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