Light Dumbbell Workout
LIGHT DUMBBELL WORKOUT Light Dumbbell Workout I'm just waiting for loving husband to come home so we can have dinner. Tonight's meal is salmon, [...]
Beginner Cardio + Strength Workout
BEGINNER CARDIO + STRENGTH WORKOUT Beginner Cardio + Strength Workout Loving husband is back in the house! I managed to talk [...]
One Dumbbell Workout
40-MINUTE ONE DUMBBELL WORKOUT 40-Minute One Dumbbell Workout At the time of writing this blog it is 13 days before Christmas [...]
15-Minute-Awesome-Abs
15-MINUTE AWESOME ABS 15-Minute Awesome Abs If you need an ab workout that is quick and to the point (ie. makes [...]
All Levels Strength HIIT
ALL LEVELS STRENGTH HIIT All Levels Strength HIIT While writing this blog I had my two trusty companions right beside me. [...]