30 Day Diet Bootcamp
You know you are pretty damn awesome!
But, right now you would love a plan, the guidance and the motivation to help you feel your best this summer.
You want a plan that is doable, but one that will also challenge you so you drop the fat and the unwanted inches.
You also want a plan that doesn't last a long time, but yet when it's done it has set the tone for your future eating habits
Sound good babycakes?
Is this plan right for me?
The 30-Day Diet Bootcamp isn't for everyone.
For instance, if you a vegan this is not the plan for you, and if you are not willing to plan and prep your meals each week I wouldn't recommend this plan to you either.
However, if you are willing to put the work in, and are looking for a kick-in-the-pants plan to rev up your engine and start burning fat - then my friend, this is exactly what you are looking for!
What's in it for me?
30 day diet plan of exactly what you should be eating to lose your fat - not your muscle. Learn what foods will torch the fat, while still keeping your lean muscle.
Tips and tricks on how to keep your metabolism from stalling. Each week we will adjust your menu so that your body does not plateau and stall your fat loss goals.
Weekly email check-ins. For weigh ins and to review your progress.
Daily accountability. Email and text support - whenever you need it throughout the 30 days.
A flexible plan. You use whatever recipes you want, using the recommended foods and quantities. Let the plan work for you, your lifestyle and your tastebuds.
12 days worth of ideas. Each day, for 12 days, you will receive some of my favourite recipes that I use. Each recipe is prefect on and off the plan. In addition, in your plan you will find 11 more recipes to help you meal plan for the days ahead.
Weekly live webinars. Each week I will present a live webinar with tips and tools to help you rock the 30-day plan.