Mini-Band Workout
I have never really worked with mini-bands until we opened The Studio.
Now, I try to use them in every class I teach.
I love the mini-band!
And, I also love that it is cheap and lightweight, making it easy to go anywhere you do.
Click here to purchase a mini-band online, or head to your nearest fitness store and grab one.
30-Minute Mini Band Workout
The Workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 25 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
