I have never really worked with mini-bands until we opened The Studio.
Now, I try to use them in every class I teach.
I love the mini-band!
And, I also love that it is cheap and lightweight, making it easy to go anywhere you do.
Click here to purchase a mini-band online, or head to your nearest fitness store and grab one.
30-Minute Mini Band Workout
Click here if the video does not appear for you.Every day may not be good. But there is something good in every day. #Truth Click To Tweet