I have never really worked with mini-bands until we opened The Studio.
Now, I try to use them in every class I teach.
I love the mini-band!
And, I also love that it is cheap and lightweight, making it easy to go anywhere you do.
Click here to purchase a mini-band online, or head to your nearest fitness store and grab one.
30-Minute Mini Band Workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.