CARDIO + STRENGTH WORKOUT #8
Cardio + Strength Workout #8 (Low Impact Workout)
This low impact workout is perfect for all levels.
We start with a 20-minute low impact, bodyweight tabata, and the finish off with a 10-minute arms & shoulders workout.
Split it into two workouts, or if you have the whole 40 minutes do as one.
Your choice babycakes.
Need a Fitness & Diet Makeover?
New group kicking off March 5th. Click here to learn more.
Low Impact Tabata + Upper Body Strength
Click here if the workout does not appear
A pair of light & moderate dumbbells for the upper body workout