Low Impact Intense Workout
I was sitting at an intersection the other day when I glanced at the top of my head in my rearview mirror (I don’t know, to fix my bangs or something probably), when I noticed a grey hair.
WTF? On closer inspection I noticed some more.
Now, I do have a grey hair. Yup. One. It’s by my forehead and I pluck it.
I pluck it in front of all my other hairs too. So they can see what happens if they too decide to be rebellious and go grey.
It’s like a warning, behave or you’re gone baby.
But, they ain’t behaving anymore. In fact, there is a bloody mutiny going on.
And this just happened too. Last month (when I was 47) everything was cool. Now, at 48, everything is not so cool anymore.
What’s girl to do?
Head to the hairdresser I guess. Cause if I keep plucking I might be bald 🙂
A pair of heavy dumbbells
One light dumbbell
TIRED OF TRYING TO FIGURE OUT WHAT WORKOUTS YOU
SHOULD BE DOING?
GRAB MY 21-DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.