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All Levels Ab Workout

This 10-minute all-levels ab workout is the perfect workout to do before or after your regular workout. Or, before or after your cardio workout, or as a stand alone little ditty.

Yes? Yes!

I love my 6-pak so much I protect it with a layer of fat. Click To Tweet

Lamest Excuses [not to exercise] I’ve Heard in 24 Years of Training

  1. I just had my hair done.
  2. I’m too old.
  3. I get too hungry after a workout.
  4. I’m too tired.
  5. I don’t have time.
  6. I need to get fit before I join with you.
  7. It’s too painful.
  8. I’ve already showered and don’t want to shower again.
  9. I had garlic last night and don’t want to stink up the gym.
  10. I just don’t feel like it.

PJ-Bella10-Minute All Levels Ab Workout

Click here if the workout does not appear for you.

Where is this kitchen that everyone says makes abs? #QuoteOnQuote Click To Tweet

The Workout

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