10-Minute All Levels Ab Workout

This 10-minute all-levels ab workout is the perfect workout to do before or after your regular workout. Or, before or after your cardio workout, or as a stand alone little ditty.

Yes? Yes!

Lamest Excuses [not to exercise] I’ve Heard in 24 Years of Training

1. I just had my hair done.
2. I’m too old.
3. I get too hungry after a workout.
4. I’m too tired.
5. I don’t have time.
6. I need to get fit before I join with you.
7. It’s too painful.
8. I’ve already showered and don’t want to shower again.
9. I had garlic last night and don’t want to stink up the gym.
10. I just don’t feel like it.

10-Minute All Levels Ab Workout

 

The Workout