Total Body Kettlebell Workout

A total body, kill your core, kind of workout. And… if you don’t own a kettle bell, no worries! Simply use 1 heavier dumbbell (like a 12lb or 15lb) and Bob’s your uncle (actually he, really).

Total Body Kettlebell Workout

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Kettlebell Workout - Fitness with PJ

 

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WAIT, BEFORE YOU GO

Want a full month's workout plan? I've put together a one-month plan using my workouts from my YouTube channel.

Follow my monthly workout plan to see results faster.

1 Month FREE Workout Plan - Fitness with PJ