Hate Push Ups?
What you can do instead.
Hate push-ups? Or, maybe push-ups bother your shoulders or your wrists.
If so then you are gonna want to watch this 1-minute fit tip with my solution to training the push-up muscles without doing one damn push-up.
Grab your personalized 21 day fitness program.
Let me help you get FIT!
PJ ox
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you our workouts. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
Join me and let's get fit and fierce over 40.
EXHALE THE BAD SHITThere is no judgement, no egos, and no woman will be left behind. So, join me and let's get fit!
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