Hate Push Ups?
What you can do instead.
Hate push-ups? Or, maybe push-ups bother your shoulders or your wrists.
If so then you are gonna want to watch this 1-minute fit tip with my solution to training the push-up muscles without doing one damn push-up.
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
