HATE PUSH UPS?
Hate Push Ups?
What you can do instead.
Hate push-ups? Or, maybe push-ups bother your shoulders or your wrists.
If so then you are gonna want to watch this 1-minute fit tip with my solution to training the push-up muscles without doing one damn push-up.
Click here if the video does not show above.
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHITNo judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.
