MENOPAUSE SUCKS - BUT IT DOESN'T HAVE TO Grab my 2-Day Menopause Reset Plan
Chest & Triceps Workout with Dumbbells
Click here if the workout does not appear for you.
A pair of light & moderate dumbbells
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
INHALE THE GOOD SHIT
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHIT
No judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.