Tough love workouts for all levels of fitness.
25-Minute Cardio + Abs
25-MIN CARDIO + ABS 25-Min Cardio + Abs 25-Min Cardio + Abs Workout for Women https://youtu.be/pFBxBYHgkic Click here if the workout does not [...]
Total Body Strength Workout for Women #2
TOTAL BODY STRENGTH WORKOUT FOR WOMEN #2 Total Body Strength Workout for Women #2 Total Body Strength Workout for Women #2 https://youtu.be/BfGwfhb_SSo Click [...]
30-Min Booty band Cardio #2
30-MINUTE BOOTY BAND CARDIO WORKOUT #2 30-Minute Booty Band Cardio #2 I did not think this workout through. Don't get me wrong, it's a [...]
No Squat No Lunge Leg Day
NO SQUAT NO LUNGE LEG DAY No Squat No Lunge Leg Day If you have sore knees, this is the workout for you! Forty [...]
BOSU Ball Cardio and Abs
30-MIN BOSU BALL CARDIO + ABS WORKOUT 30-Min BOSU Ball Cardio + Abs Workout I love the BOSU ball. It adds an element of [...]