Tough love workouts for all levels of fitness.
TOTAL BODY STRENGTH WORKOUT FOR WOMEN #2 Total Body Strength Workout for Women #2 Total Body Strength Workout for Women #2 https://youtu.be/BfGwfhb_SSo Click [...]
30-MINUTE BOOTY BAND CARDIO WORKOUT #2 30-Minute Booty Band Cardio #2 I did not think this workout through. Don't get me wrong, it's a [...]
NO SQUAT NO LUNGE LEG DAY No Squat No Lunge Leg Day If you have sore knees, this is the workout for you! Forty [...]
30-MIN BOSU BALL CARDIO + ABS WORKOUT 30-Min BOSU Ball Cardio + Abs Workout I love the BOSU ball. It adds an element of [...]
40-MIN TOTAL BODY TRX WORKOUT 40-Min Total Body TRX Workout I got a request on the channel for another TRX workout and I thought, [...]
