Tough love workouts for all levels of fitness.
BOSU Ball Cardio
BOSU BALL CARDIO WORKOUT BOSU Ball Cardio Workout I love the BOSU ball, and so does my YouTube community. My BOSU ball (and TRX) [...]
20-Minute Total Body Workout with Dumbbells
20-MINUTE TOTAL BODY WORKOUT 20-Minute Total Body Workout with Dumbbells How ya doing, my little workout rock star? I hope you are killing it [...]
30-Minute Booty HIIT
30-MINUTE BOOTY HIIT 30-Minute Booty HIIT This booty HIIT workout was fun to record. It has the just the right amount of cardio and [...]
50-Minute Low Impact Intense Total Body Workout
LOW IMPACT INTENSE WORKOUT Low Impact Intense Workout I was sitting at an intersection the other day when I glanced at the top of [...]
40-Minute Low Impact Cardio + Abs
40-MINUTE LOW IMPACT CARDIO + ABS 40-Minute Low Impact Cardio + Abs I had to film this workout twice. And this time it wasn't [...]