Berry Banana Protein Pancake
1 scoop vanilla protein powder (head here to see what I use)
½ cup egg whites
1/8 teaspoon baking powder
¼ cup blueberries
1 teaspoon cinnamon
1. Lightly mash the banana with a fork. Add eggs, protein powder, baking powder and cinnamon to the mashed bananas, stir to combine. Fold in blueberries.
2. Pour batter onto a lightly sprayed skillet. Cook over medium heat for about 3-5 minutes, until it starts to bubble. Flip with spatula and cook 1 minute on the other side.
3. Optional: top with fresh fruit, maple syrup, or nut butter
4. TIP: make 4-6 in advance and freeze.
Nutrition Information Per Serving (without toppings):
Calories: 241 Fat: 1.9g Carbohydrate: 24g Dietary Fiber: 4.8g Protein: 35g
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