Category Archives: Cardio Workouts

Cardio workouts you can do in your living room.

40-Minute Home Cardio Workout

My 40-Minute Home Cardio Workout is the perfect home cardio workout. You can do this workout anywhere! In your living room, your bedroom, your backyard, while on vacation. Yup, anywhere. Tools needed: (1) moderate dumbbell A mat Click here if the workout does not appear for you.    

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