BOSU Ball Cardio and Abs
30-MIN BOSU BALL CARDIO + ABS WORKOUT 30-Min BOSU Ball Cardio + Abs Workout I love the BOSU ball. It adds an element of [...]
Strength + Abs Workout for Home
STRENGTH + ABS FOR HOME Strength + Abs Workout for Home I love working with the stability ball, however I fear when I use [...]
Bodyweight Ab HIIT Workout
25-MINUTE BODYWEIGHT AB HIIT 25-Minute Bodyweight Ab HIIT Workout It's loving husband's birthday today. At time of writing this he still hasn't figured out [...]
Arms & Ab Workout for Women
ARMS & ABS WORKOUT Arms & Abs Workout Arms and abs for women, you are gonna see some results with this workout. My arms [...]
40-Minute Low Impact Cardio + Abs
40-MINUTE LOW IMPACT CARDIO + ABS 40-Minute Low Impact Cardio + Abs I had to film this workout twice. And this time it wasn't [...]