Cardio + Strength #4
Well, it’s happened.
I have officially run out of names to call my workouts.
Apparently there are only so many different combinations of Cardio & Strength Workout.
So, I will now be naming my workouts sexy names like:
- Cardio & Strength #4
- Abs #22
- HIIT #9
I know, super imaginative!
Circus School
I took our instructors to circus school for our Christmas party – and let me tell you jumping on the trampoline is a lot more scarier at 47 than it was at 7.
However, I think we are all ready for Cirque de Soleil now, if the super-duper remedial version call. 🙂
Cardio + Strength #4

TIRED OF TRYING TO FIGURE OUT WHAT WORKOUTS YOU
SHOULD BE DOING?
GRAB MY 21-DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
