35-Minute Cardio + Abs Workout for Women
I enjoyed filming this little workout. It’s got a ton variety and it does what I wanted it to do, get the heart rate up and blast my abs.
In total you will do 10 exercises, finishing off with a little one minute ab finisher. You’re gonna love it!
Be sure to check in when you’re done. Click here to do so.
TOOLS NEEDED
None!
The Workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
