Total Body Calorie Torching Workout

This workout I’m solo.

No loving husband. No funny banter back and forth.

Being solo was my choice, too. And a purely selfish choice at that.

You see I did not want to listen to 40-minutes of moaning and groaning. I love the man, but for for the love of Pete can he complain.

He also WAS OVER THE MOON that I filmed without.

So, it was a win-win for everyone.

Other Calorie Torching Exercises

• Sprint intervals (running)
• Tabata workouts
• Spin classes
• Burpees 🙂
• Rock climbing
• Skipping rope
• Rowing
• Kettlebell swing
• Hill workouts

The Workout