TOTAL BODY CALORIE TORCHING WORKOUT
Total Body Calorie Torching Workout
This workout I’m solo.
No loving husband. No funny banter back and forth.
Being solo was my choice, too. And a purely selfish choice at that.
You see I did not want to listen to 40-minutes of moaning and groaning. I love the man, but for for the love of Pete can he complain.
He also WAS OVER THE MOON that I filmed without.
So, it was a win-win for everyone.
40-Min Total Body Calorie Torching Workout
Click here if the workout does not appear for you.
Other Calorie Torching Exercises
- Sprint intervals (running)
- Tabata workouts
- Spin classes
- Burpees 🙂
- Rock climbing
- Skipping rope
- Rowing
- Kettlebell swing
- Hill workouts
The Workout
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHITNo judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.
