Total Body Calorie Torching Workout

This workout I’m solo.

No loving husband. No funny banter back and forth.

Being solo was my choice, too. And a purely selfish choice at that.

You see I did not want to listen to 40-minutes of moaning and groaning. I love the man, but for for the love of Pete can he complain.

He also WAS OVER THE MOON that I filmed without.

So, it was a win-win for everyone.


Other Calorie Torching Exercises

  • Sprint intervals (running)
  • Tabata workouts
  • Spin classes
  • Burpees 🙂
  • Rock climbing
  • Skipping rope
  • Rowing
  • Kettlebell swing
  • Hill workouts

The Workout



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