BOSU LEGS AND ABS TABATA

BOSU Legs and Abs Tabata

Today’s workout is a sweaty, barrel of fun!

My BOSU Ball Tabata Workout uses short intervals (20 seconds), to hit the lower body, your abs and your heart and lungs.

This BOSU Tabata will torch some calories too.

It’s super-duper awesome. You will love it.

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BOSU Ball Legs & Abs Tabata

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The Workout

 

WELCOME

Hey good looking!
My name is PJ Wren and I want to welcome you to my lil' piece of fitness real estate on the ol' internet.

INHALE THE GOOD SHIT

This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.

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No judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.

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2017-12-09T18:04:41+00:00