5-Minute BOSU Ball Strength Workout
So I’m trying to teach Bella to stay in a carrier while I ride my bike. The idea being so I can bike to work with her.
Now, if you’re thinking “she’s a dog PJ, why can’t she run beside you?”.
Well, to that I say this:
As you can see Bella is not what I would call an energetic dog, and a 12 km ride to The Studio would probably kill her (however it may kill me too. Between her and the carrier I am carting 100 extra pounds!).
So the other night we began the training of Bella in a carrier.
Right now I can bike around the block with her – which is awesome! However, it took both loving husband and myself (plus a lot of treats) to coax her into the carrier.
Finger’s crossed we can get her used to the carrier. You’ll know when I do, cause if you’re local you’re bound to see us cruising Arthur Drive.
Now won’t that be a sight! Hahahaha….
25-Minute BOSU Ball Workout
Pair of moderate dumbbells
Pair of heavy dumbbells
TIRED OF TRYING TO FIGURE OUT WHAT WORKOUTS YOU
SHOULD BE DOING?
GRAB MY 21-DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.