Booty Band Cardio Workout
It was National Puppy Day last week, and I found myself on Instagram off and on all day checking out people’s pups.
It’s not a secret that I like dogs more than most people. Some people are a lot of work, whereas all dogs are not.
How do you know if you like dogs more than humans too?
- Do you hate it when other people walk slowly in front of you, but you’ll let your dog stop and sniff any random piece of earth that they want?
- You’d cuddle your dog any day, but you step back involuntary when people enter in your personal space.
- When you meet a baby, do you smile and say “aww”, but when you meet a puppy you squeal, pet it and spew out unintelligible words of affection?
- If a new acquaintance, or first date, doesn’t like dogs you become highly suspicious of them.
- You are losing Instagram followers because all your posts are pics of your dog sleeping.
- You need a calendar reminder of your friend’s and family’s birthdays, but you have no problem remembering your pooch’s.
A booty band (BUT… you can totally do this workout with no band too. Promise.)
Click here to check out the ones I used for the workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 25 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.