BEST BUTT WORKOUT FOR WOMEN

Best Butt Workout for Women

You are going to love my Best Butt Workout. However, don’t think it just trains your glutes. It also hits your:

  • Quads
  • Hamstrings
  • Outer hip
  • Inner thighs
  • Abs
  • Low back
  • Deep abdominal muscles
  • Balancing muscles
  • Deep stabilizers in the ankle & knee

So, it’s kinda the one-stop lower body workout with a HUGE emphasis on the butt.

Best Butt Workout for Women

Click here if the workout does not appear for you.

Best Butt Workout for Women - Fitness with PJ

Support-Fitness-with-PJ-Patreon

WELCOME

Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.

INHALE THE GOOD SHIT

This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.

EXHALE THE BAD SHIT

No judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.

Fitness-with-PJ-Blog-Join-Patreon
Fitness-with-PJ-Patreon
2018-01-19T13:54:39+00:00