BEGINNER CARDIO + STRENGTH WORKOUT
Beginner Cardio + Strength Workout
Loving husband is back in the house!
I managed to talk him into working out with me again.
It’s been about a year since he joined me on a YouTube workout. Which, coincidentally, was the last time he worked out too.
I know! How did we ever fall in love?
In his defence he is old, his job is very physical and he eats a lot of crap.
Add all those together and you get a guy who has very little umph on his day’s off.
Good news, though, he recently cut out sugar from his diet and I am very proud of him.
No chocolate, no Coca Cola, no candy bars, no ketchup, no M&M’s, and as he likes to say “no to anything I actually like”.
I am also very proud that our relationship survived the first week on his new diet.
Yeah us!
Highlight Reel of Loving Husband’s Onset Antics
Beginner Cardio + Strength Workout
Click here if the workout does not appear for you.
Tools needed
A pair of moderate & heavy dumbbells
Stupidest Looking Screen Shot… Ever
The Workout
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHITNo judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.
