TOTAL BODY TRX WORKOUT Total Body TRX Workout This total body TRX workout is a lot of fun (fun: trainer speak [...]
About PJ WrenThis author has not yet filled in any details.
So far PJ Wren has created 182 blog entries.
10-MINUTE ALL LEVELS AB WORKOUT 10-Minute All Levels Ab Workout This 10-minute all-levels ab workout is the perfect workout to do [...]
NO EQUIPMENT LOWER BODY WORKOUT No Equipment Lower Body Strength I'm gonna start this blog off with two words... "I'm sorry". [...]
TABATA + UPPER BODY WORKOUT FOR WOMEN Tabata + Upper Body Workout for Women This was supposed to be a 10-minute [...]
30-MINUTE CARDIO STRENGTH 30-Minute Cardio Strength This bodyweight strength & cardio workout is the perfect workout to do when you have [...]