25-MINUTE LOW IMPACT CARDIO WITH WEIGHTS Low Impact Cardio with Weights I recorded this workout because a very sweet subscriber wrote in the comment [...]
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So far PJ Wren has created 229 blog entries.
TRX WORKOUT TO TONE THE ARMS TRX Workout to Tone The Arms I blew a butt muscle the other day. Ha, how's that for [...]
40-MINUTE LOW IMPACT WORKOUT TO TORCH CALORIES 40-Minute Low Impact Workout to Torch Calories This low impact cardio workout will torch calories and work [...]
45-MINUTE TOTAL BODY STRENGTH WORKOUT FOR WOMEN 45-Minute Total Body Strength Workout for Women I hurt my ankle a week and a half ago. [...]
ARMS & ABS WORKOUT Arms & Abs Workout Arms and abs for women, you are gonna see some results with this workout. My arms [...]