10-MINUTE ALL LEVELS AB WORKOUT 10-Minute All Levels Ab Workout This 10-minute all-levels ab workout is the perfect workout to do [...]
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So far PJ Wren has created 176 blog entries.
NO EQUIPMENT LOWER BODY WORKOUT No Equipment Lower Body Strength I'm gonna start this blog off with two words... "I'm sorry". [...]
TABATA + UPPER BODY WORKOUT FOR WOMEN Tabata + Upper Body Workout for Women This was supposed to be a 10-minute [...]
30-MINUTE CARDIO STRENGTH 30-Minute Cardio Strength This bodyweight strength & cardio workout is the perfect workout to do when you have [...]
50-MINUTE SWEATY MESS WORKOUT 50-Minute Sweaty Mess Workout Sweaty mess. Yup, that's what you're gonna be after this workout. But, I know, [...]