30-MINUTE UPPER BODY CIRCUIT 30-Minute Upper Body Circuit Workout Not much more to say about this workout, except what is already [...]
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So far PJ Wren has created 193 blog entries.
20-MINUTE TRX CARDIO WORKOUT 20-Minute TRX Cardio Workout We had a bash at our place last weekend. It was The Studio's [...]
50-Minute Cardio & Strength #6 Cardio + Strength Workout #6 More drama with my new headset mic on this video. Sigh. [...]
28-MINUTE BOSU BALL CARDIO 28-Minute BOSU Ball Cardio Sometimes I amaze myself. And not in the "good" way, where you did [...]
CARDIO & STRENGTH WORKOUT #5 Cardio & Strength Workout #5 for Home 5 Things to Remember in Life Some motivation and [...]