20-MINUTE DUMBBELL HIIT 20-Minute Dumbbell HIIT Join me for an awesome, 20 exercise, 20 minute dumbbell HIIT workout. Perfect for all fitness levels, and [...]
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So far PJ Wren has created 230 blog entries.
25-MINUTE 20 EXERICSES CARDIO WORKOUT 25-Minute 20 Exercises Cardio Workout With age comes wisdom, they say. With age also comes the inability to fall [...]
30-MINUTE FULL DUMBBELL WORKOUT FOR HOME 30-Minute Full Body Dumbbell Workout for Home I've got a recommendation for your summer reading. His name is [...]
40-MINUTE DUMBBELL HIIT CARDIO 40-Minute Dumbbell HIIT Cardio Workout I went to the new movie "Solo" last night (that's the new Star Wars movie [...]
30-MINUTE BRUTAL LADDER WORKOUT FOR WOMEN 30-Minute Brutal Ladder Workout This workout kicked my derrière. I was feeling it, and feeling it three days later [...]