LIGHT DUMBBELL WORKOUT Light Dumbbell Workout I'm just waiting for loving husband to come home so we can have dinner. Tonight's meal is salmon, [...]
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So far PJ Wren has created 201 blog entries.
BOOTY BAND CARDIO WORKOUT Booty Band Cardio Workout It was National Puppy Day last week, and I found myself on Instagram off and on [...]
40-MINUTE UPPER BODY LADDER WORKOUT 40-Minute Upper Body Workout for Women This upper body workout for women is programmed ladder-style. What that means is [...]
50-MINUTE HIIT WORKOUT FOR FAT LOSS 50-Minute HIIT Workout for Fat Loss Loving husband drives us everywhere. I never drive if he's with me. [...]
20-MINUTE BODYWEIGHT STRENGTH 20-Minute Bodyweight Strength 20 minute bodyweight strength workout. What's not to love? You can do this bodyweight workout at home, on [...]