40-Minute Low Impact Cardio + Abs
I had to film this workout twice.
And this time it wasn’t because I forgot to turn the mic on, or I forgot to plug the mic in, or I had dropped the camera, or the batteries had died on my headset.
Nope. This time is was because I accidentally deleted the workout from my camera.
The kicker is I didn’t even clue in while I was happily deleting two workouts from my camera (before I had even uploaded them. So, yes to add insult to injury I had to re-do two workouts.).
I figured it out, instead, two hours later while driving home from The Studio.
Something clicked in my limited grey matter and my eyes popped as I realized what I did.
Do you ever wonder what madness possesses your menopausal mind too?
Anyways, I had to re-do it and when I did I tweaked it a bit as well.
For instance, on the first one I recorded I never did ten minutes of ab drills at the end. And, I believe, this is the icing on the cake for this workout!
So, I guess in a way it was good I lost my brain for a while.
Happy sweating 🙂
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