YAY… WELCOME!

THIS IS GONNA BE EPIC!!

WE BEGIN:

MONDAY, NOV 9

Check your In-Box for your welcome email.

If you don't see it check your spam folder & then whitelist future emails so I can get all the workouts to ya!

Strong women lift each other up so share this challenge with a friend!

For more tips & fun click the icons under my photo and join me on Facebook & Instagram.

Once you receive your Welcome email follow the instructions on How to Set Up a Free Account on Patreon (if you don't have one). This is VERY important - as all workouts and emails will come from Patreon. So, if you don't have an account, and you aren't following me, I can't get these awesome workouts to ya. OK? OK!

Need some new workout tools, or wondering what I use? Click the button below here to check it out.

Strong women
lift each other up…

 

Sign UpTo Receive Your 21 Day Fitness Program

Start receiving your personalized fitness program by entering your name, email, and answer 2 simple questions.

Do you currently work out?
Fitness Goal

WE HAVE LIFT OFF! Now, go head to your In Box to confirm your subscription so I can send you your first workout ๐Ÿ‘Š๐Ÿผ