15-Minute Ab Workout for Home
Want to work the abs? Then you’ll love this 15-minute ab workout.
And for added burn add this workout with of my HIIT workouts 👊 Make sure you drop a comment under the video & let me know what you thought.
1. 3 legged dog
2. Butterfly crunches
3. Other leg – 3 legged dog
5. Side plank with oblique crunch
6. Other side
7. Scissor downs
3 x 30sec
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 21 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.