40-MINUTE HOME CARDIO WORKOUT
40-Minute Home Cardio Workout
My 40-Minute Home Cardio Workout is the perfect home cardio workout. You can do this workout anywhere! In your living room, your bedroom, your backyard, while on vacation. Yup, anywhere.
Tools needed:
- (1) moderate dumbbell
- A mat
40-Minute Home Cardio Workout
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WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you. Welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHITNo judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.
