30-Minute 1 Dumbbell Workout
If I had a loonie (or a dollar for all my American friends) for every time I had someone tell me that they just don’t have time to workout I would be semi-retired and loving husband would own that fancy motorcycle he wants.
Now, I am not judging people when they tell me this – even though people quite often think that I am (case in point the full confessionals I get whenever I see someone in the grocery store and their cart is not filled to the brim with kale and apples).
But, I get it cause I, too, am VERY busy.
My career keeps me working seven days a week, I am taking a course which has me up 90 minutes earlier everyday (just because I have no other time to fit it in), and I like to hang out with loving husband and Bella as much as I can.
My life is hyper-busy. However, I can get everything done because I do workout.
Exercising gives me energy, and it can give you some too.
30-Minute 1 Dumbbell Workout
Because of this lack of time we all seem to be experiencing is precisely why I do a lot of 20 and 30 minute workouts.
We can all find an extra 30 minutes in our life.
TIRED OF TRYING TO FIGURE OUT WHAT WORKOUTS YOU
SHOULD BE DOING?
GRAB MY 21-DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
