30-Minute Low Impact, No Jump Cardio
My Patreon tribe has spoken and I (hopefully) have delivered.
This low impact, no jump cardio workout was designed for my crew over on Patreon cause they requested a tough cardio workout without any impact on the joints.
From walk out burpees, to floating deadlifts, this workout will challenge you without putting any stress on the joints – especially the knees.
Once you’re done sweating with me, please head over to the YouTube channel and leave me a comment on what you thought!
I would love here from you.
A water bottle – we use it as a prop for one of the exercises 🙂
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