25-MINUTE BODYWEIGHT STRENGTH AND AB WORKOUT
25-Minute Bodyweight Strength and Ab Workout
A 25-minute total body workout, using no equipment, with emphasis on the abs!
Guess what?
Loving husband is back!
He has agreed to film workouts with me again, with the promise that he gets to do all the easy and modified moves.
So, I said of course and then conveniently forgot about my promise and made him do three rounds of burpees in this workout.
Oops. My bad.
Burpees don't really like you either. Click To TweetYour burpee looks like crap
We have a special burpee and squat drill at the end and loving husband’s burpees were SO BAD all I could do was laugh.
And I did.
I laughed so hard I could barely do them (at least that’s my story and I’m sticking to it).
If anything, you have to tune into his version of the burpee – it’s at the 22:00 minute mark – and then watch it from there.
It should be a smile on those lips of yours.
I love you more than I hate burpees. Click To TweetBodyweight Strength & Ab Workout
Click here if the video does not appear for you.
Tools needed:
A mat
Workout best for:
Home
Workout rated for:
Beginner – advanced
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHITNo judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.
