25-Minute Bodyweight Strength and Ab Workout
A 25-minute total body workout, using no equipment, with emphasis on the abs!
Loving husband is back!
He has agreed to film workouts with me again, with the promise that he gets to do all the easy and modified moves.
So, I said of course and then conveniently forgot about my promise and made him do three rounds of burpees in this workout.
Oops. My bad.
Your burpee looks like crap
We have a special burpee and squat drill at the end and loving husband’s burpees were SO BAD all I could do was laugh.
And I did.
I laughed so hard I could barely do them (at least that’s my story and I’m sticking to it).
If anything, you have to tune into his version of the burpee – it’s at the 22:00 minute mark – and then watch it from there.
It should be a smile on those lips of yours.
Bodyweight Strength & Ab Workout
Workout best for:
Workout rated for:
Beginner – advanced
TIRED OF TRYING TO FIGURE OUT WHAT WORKOUTS YOU
SHOULD BE DOING?
GRAB MY 21-DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.