25-Minute Cardio Circuit
Cardio workout. That’s what’s on the menu today!
It’s a cardio workout that can be done at home, or at work (hello empty conference room), or while on vacation.
No tools required, just you and some wifi to play the video. That’s it babycakes.
Nothing 🙂
Grab your personalized 21 day fitness program.
Let me help you get FIT!
PJ ox
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you our workouts. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
Join me and let's get fit and fierce over 40.
EXHALE THE BAD SHITThere is no judgement, no egos, and no woman will be left behind. So, join me and let's get fit!
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