February 2018 - Fitness with PJ

Low Impact Tabata + Upper Body Strength

CARDIO + STRENGTH WORKOUT #8 Cardio + Strength Workout #8 (Low Impact Workout) This low impact workout is perfect for all [...]

Low Impact Tabata + Upper Body Strength PJ Wren 2018-02-25T20:22:35+00:00

CARDIO & STRENGTH WORKOUT #7 Cardio & Strength Workout #7 This cardio and strength workout is the BOMB! Not only do [...]

Cardio & Strength Workout #7 PJ Wren 2018-02-18T18:49:52+00:00

10-MINUTE ABS ON THE STABILITY BALL 10-Minute Abs on the Stability Ball We are graced with Loving Husband's presence again. This [...]

10-Minute Abs On The Stability Ball PJ Wren 2018-02-15T18:52:06+00:00

BEGINNER CARDIO + STRENGTH WORKOUT Beginner Cardio + Strength Workout Loving husband is back in the house! I managed to talk [...]

Beginner Cardio + Strength Workout PJ Wren 2018-02-09T18:27:13+00:00

BOSU BALL ABS & HIIT WORKOUT BOSU Ball Abs & HIIT Workout Yes! Another BOSU ball workout! I know you've been [...]

BOSU Ball Ab & HIIT Workout PJ Wren 2018-02-07T18:00:58+00:00