August 2017 - Fitness with PJ

15-Minute Booty Lift Workout

15-MINUTE BOOTY LIFT WORKOUT 15-Minute Booty Lift Workout OMG, this workout was kind of a disaster. From a sore mouth (from [...]

15-Minute Booty Lift Workout PJ Wren 2017-12-11T15:14:04+00:00

UPPER BODY + ABS LADDER WORKOUT Upper Body + Abs Ladder Workout Okay, I am gonna be honest with ya. My [...]

Upper Body + Abs Ladder Workout PJ Wren 2017-12-11T15:15:01+00:00

40-MINUTE LOWER BODY WORKOUT 40-Minute Lower Body Workout While editing this workout I realized that in parts of it I sound [...]

40-Minute Lower Body Workout PJ Wren 2017-12-11T15:15:55+00:00

25-MINUTE BOSU BALL STRENGTH WORKOUT 25-Minute BOSU Ball Strength Workout So I'm trying to teach Bella to stay in a carrier [...]

25-Minute BOSU Ball Strength Workout PJ Wren 2017-12-11T15:17:06+00:00

35-MINUTE LOW IMPACT LOWER BODY AND CORE WORKOUT 35-Minute Low Impact Lower Body and Core Workout It is way more fun [...]

Low Impact Lower Body and Core Workout PJ Wren 2017-12-09T10:33:25+00:00