20-MINUTE STRENGTH WORKOUT
20-Minute Strength Workout
I still think I’m 20. Well, not really 20, but I don’t ever think of myself as 47… middle-aged.
And this isn’t some Pinterest “make-you-feel-good-about-your-age” bullsh*t blog.
No, I simply never think about my age… until I look at my loving husband.
HAHA.
Truth though.
He is almost ten years older, and it’s only when I take notice to his age that I start thinking “Crap, if he’s old then I must old too”.
Us on our wedding day 24 years ago
But, nonetheless, what can you do? Especially when the alternative to aging really, really sucks.
Here’s to getting older 🙂
20-Minute Home Strength Workout
Click here if the video does not appear for you.
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHITNo judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.
