20-MINUTE
CARDIO & ABS WORKOUT
20-Minute Cardio & Abs Workout
So this little workout kicked the crap out of our abs! It starts out nice and easy and then quickly turns that easy-peasy feeling to sweaty-core-burning-fun. You’re gonna love it!
And as a special treat we get to witness Molly’s seal jacks. They are truly a thing of beauty and grace,
Have fun, and as always, don’t forget to check in on the YouTube channel after you’ve done the workout.
20-Minute Cardio & Abs Workout
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The Workout
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHITNo judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.
