10-MINUTE EASY WORKOUT
10-Minute Easy Workout
This workout is my “I-don’t-want-to-workout” workout.
It’s 10-minutes long.
We only do one round and we only use bodyweight moves.
It’s the perfect lazy person’s deal.
In fact, the reason I recorded this workout was BECAUSE I was feeling lazy.
Ha. So there you go.
Even us trainers have rough days.
10-Minute Easy Workout
AKA “I-don’t-want-to-workout” workout
Click here if the workout does not appear for you.
All I want is food, exercise, attention and cuddles. Basically I'm a puppy. Click To TweetThe lazy person’s dinner recipe
[ultimate-recipe id=”8529″ template=”default”]
The workout
WELCOME
Hey good looking!
My name is PJ, and Bella
and I would like to welcome you to the fun-est place on the internet to workout. Where the laughs are free, the swear words plentiful and the sweat guaranteed.
This blog is for all the women who think they can. Who think they can be strong, be fierce, be fit.
EXHALE THE BAD SHITNo judgement, no egos, no woman left behind. That’s what I teach. Cause there is no such thing as a bad workout… if you do it right.
