10-Minute Lower Body Workout
So, I filmed this workout… twice.
And not because I love being in the Studio, by myself working out while talking to a camera.
Nope. Instead, it’s because I am an idiot and forgot to turn the mic on the first time.
Menopause has made me stupid.
Otherwise normal tasks are now only accomplished if I A) have a list, and B) I remember to read my list.
I was so worried about my mindset that the other night I went to my computer to Google “Early onset dementia”. Only to forget why I turned on my computer when I got there.
Okay, maybe it’s not that bad.
But, I will admit to losing my car key the other day, only to find it in my hand.
Sigh. What’s a girl to do?
The workout
TIRED OF TRYING TO FIGURE WHAT WORKOUTS YOU
SHOULD BE DOING
GRAB MY 25 DAY FITNESS PROGRAM AND LET ME DO THE PROGRAMMING FOR YA.
FIT & FIERCE...
HERE WE COME.
PJ ox
