Kalorie Killer Small Group Training - February Classes
This 60 minute class is a personal trianing experience in a small group setting. Taught in groups of 4 this calorie blasting circuit workout will have you hitting hit every muscle group as you rotate through different stations using a variety of fitness equipment and your own bodyweight. It’s the perfect combination of heart pumping cardio and pure strength training to challenge any fitness level.

Classes run for 6-weeks, once a week - $120

February Classes (start week of Feb. 20th):
Monday, Feb. 20 - 4pm
Tuesday, Feb 21 - 9:15am
Thursday, Feb 23 - 9:15am
Thursday. Feb 23 - 10:15am
Thursday. Feb. 23 - 5:00pm
Thursday, Feb. 23 - 6:00pm

Email here to register.

Choose to Lose Weight Loss Challenge - LAUNCHED!
Couple's Edition
The newly re-vamped Weight Loss Challenge called, Choose to Lose - Couple's Edition was laucnhed on Jan. 8th. This 8-week Challenge is more than a weight loss competition - it's a program designed to motivate, educate and empower you to weight loss success.

The 8-Week Choose to Loss Weight Loss Challenge involves:

• A kick-off workout & last-chance workout before both weigh ins
• A Weekly Fit Tip emailed to you to keep you educated
• A Weekly Recipe of the Week to support you on your weight loss diet
• A Workout of the Week video emailed you to keep you moving
• Additional workout suggestions to keep you motivated through the week
• Weekly Challenges (online) and prizes to keep you engaged
• And, of course - some cash prizes at the end for the top 3 highest percentage losers
• This time around the Challenge is competed in teams of 2
• In addition to weight, waist & hip measurements will also be taken.

Stay tuned, on March 4th we will announce the winners. Good luck to all of our teams!