There are many reasons to hire a personal trainer -

• Perhaps you are not seeing results with your current program
• You don’t know how to start and maintain a balanced schedule of all the activities that encompass a good health and fitness program
• You’re bored and need a fresh perspective
• You need to be challenged
• You want to know how to exercise on your own
• You need accountability and motivation
• You have a specific injury, illness or condition to work around or to rehabilitate
• You are training for an event or sport
• You desire supervision and support during your workouts
• You want to lose weight
• You want to re-claim your body and your life!

“Whatever the reason is, if you have the desire and the drive
for change, I can help!"   PJ Wren

Personal Training Packages:

Pkg of 6 Sessions 
The most popular package that can be catered to a wide variety of fitness goals.

30-Minute Express© Workouts 
Short on time - then this is the personal training package for you.

Program Re-Vamp 
Get a new program specifically designed for you.

Fit To Be Tied Bridal Workout© 
Fitness with PJ offers one of the most comprehensive wedding packages on the market, dedicated to getting brides and grooms in great shape for their wedding day! 

Drop a Pants Size 
This package is designed to kick start your weight loss using methods that will get the fat off and, more importantly, keep it off. 

30 Day Challenge Program
Want to take your fitness to the next level? If so, then join the 30 Day Challenge. 

6-Week Challenge Program
Take the Challenge even further with this 6-week progressive workout program.

Choose to Loss Weight Loss Challenge
This is more than a weight loss competition - it's a weight loss program & challenge all rolled into one.

Partner Training Packages:

Duet's Training 
Train with a friend or spouse.

Triple's Training 
Get a group together and train at a fraction of the cost for a regular personal training appointment. 

Group Training  Packages:

Kalorie Killer
Join PJ's small group 6 week training program.

Fit To Be Tied© Bridal Boot Camp
Get your whole wedding party together for an outdoor adventure.  
 

Diet Program:

PJ's Choose to Lose Diet Plan
A weekly diet plan to get you looking and feeling your best.