CARDIO & STRENGTH WORKOUT #7 Cardio & Strength Workout #7 This cardio and strength workout is the BOMB! Not only do [...]
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So far PJ Wren has created 176 blog entries.
10-MINUTE ABS ON THE STABILITY BALL 10-Minute Abs on the Stability Ball We are graced with Loving Husband's presence again. This [...]
BEGINNER CARDIO + STRENGTH WORKOUT Beginner Cardio + Strength Workout Loving husband is back in the house! I managed to talk [...]
BOSU BALL ABS & HIIT WORKOUT BOSU Ball Abs & HIIT Workout Yes! Another BOSU ball workout! I know you've been [...]
20-MINUTE LOWER BODY WORKOUT 20-Minute Lower Body Workout https://youtu.be/nerrDMdZxME Click here if the video does not appear for you. TOOLS [...]